| | |  | REGGAETON VIDEOS | Home » » Crunch - Cardio Salsa | | | | | | | Product Promotions: | | | | | Description: | | Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description | | | Product Details: | | | Actors:
| Giselle Roque de Escobar | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Anchor Bay Entertainment | | Run Time:
| 60 minutes | | DVD Release Date:
| September 09, 2003 | | Average Customer Rating:
|  based on 147 reviews |
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| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 FunJul 07, 2010
I enjoyed this video. First let me start that I don't have a dance background. However, I had very few problems with following the steps. They're really not very difficult. You get in what you put in, so if you're more of an advanced person, you'll have to work a little harder to work up a sweat. The workout is fun and since it's broken into segments, it's not as boring as some workouts can be. Also, if you have difficulty with one segment, you may have a better chance of catching on to one of the subsequent segments/ My main complaint about the video is that I wish it were longer. I actually play it twice when I want a decent workout.
 Fun and Effective!May 20, 2010
Love this video. It's one of my fav's. The moves aren't that difficult to follow and I honestly never get tired of it. It's not as intense as some of the others such as tae bo, but it is effective. The more you get into it, the more results you will see.
 Great workoutApr 02, 2010
I've owned this as a video and looked for it as a DVD when we finally chucked the VCR. Although I don't feel like I'm at a club, there are lots of latin moves, the music is fast and upbeat, the pace is quick, and the routines are fun. I definately worked up a sweat. I am not a dancer and picked up the moves just fine. It really helped my endurance level go up, and I looked forward to exercise again.
0 of 1 found the following review helpful:
 DisappointedJan 27, 2010
My husband is Latin and we enjoy dancing to his music. The music for this workout, however, was little more than drums in the background. The steps were hard to follow and not well explained. I am not in good shape, but this didn't even get my heart pumping (probably due in part to the fact that I couldn't follow along).
1 of 1 found the following review helpful:
 Very hard to followDec 31, 2009
I was very excited when I first got this in the mail but as I went through it, I got more and more disappointed. It was very hard to follow the instructor. Unless you are already familiar with the salsa dancing, you will get lost!! If you can keep up, it will give you an intense workout, but good luck. I do not recommend this DVD to the average person trying to lose weight!!
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