| | |  | INDIA & SUBCONTINENT | Home » » Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio | | | | | | | Description: | | Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island GirlÖ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ô ;secret weaponö for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: æami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. Special Features: - Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections
| | | Product Details: | | | Actors:
| Kili | | Director:
| Andrea Ambandos | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Cerebellum Corporation | | Run Time:
| 39 minutes | | DVD Release Date:
| April 27, 2004 | | Average Customer Rating:
|  based on 59 reviews |
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- VeryGood | | | $6.00 | Used
- Mint | | | $6.68 | Used
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- Mint | | | $10.11 | New | | | $10.99 | New | | | $13.49 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $14.98 | Collectible
- Mint | | | $15.19 | New | | | $15.19 | Used
- Mint | | | $49.99 | New | |
| New | |
| $6.74 | New | | | $6.75 | New | | | $6.73 | New | | | $7.00 | New | | | $7.03 | New | | | $8.27 | New | | | $8.56 | New | | | $9.41 | New | | | $10.02 | New | | | $10.11 | New | | | $10.99 | New | | | $13.49 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $15.19 | New | | | $49.99 | New | |
| Used | |
| $3.59 | Used
- Acceptable | | | $3.99 | Used
- Good | | | $4.52 | Used
- Good | | | $5.99 | Used
- VeryGood | | | $6.00 | Used
- VeryGood | | | $6.00 | Used
- Mint | | | $6.68 | Used
- VeryGood | | | $10.11 | Used
- Mint | | | $15.19 | Used
- Mint | |
| Collectible | |
| $14.98 | Collectible
- Mint | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 59 customer reviews )
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Most Helpful Customer Reviews
80 of 80 found the following review helpful:
 Inspirational Tahitian Intro. Makes Fitness FunJan 25, 2005
By Stephanie Rose Bird
"conjurer2"
I did Tahitian dance years ago and always thought it was a wonderfully sensual dance form. Now years later I wanted to try to get back into shape so like many people I wanted new fitness DVD's for the holidays. Island Girl Dance Fitness Workout for Beginners is a *best buy* because it lives up to its name in every way. It is an exciting dance fitness workout not too challenging for beginners, nor is it slow for those familiar with different forms of dance. Kili is beautiful, spiritual and fit and her assistants are inspirational. Tahitian style is appropriate for a wide age range--no jumping, kneeling work or sudden shocks for tender joints. All and all the DVD brings the warmth of the islands and sunshine to the homes of those of us living far from the sea in cold climates. Well done! I'd buy another of her DVD's in a heart beat and highly recommend this DVD.
74 of 75 found the following review helpful:
LOVE ITMar 19, 2005
By Touch Remedy
"TouchRemedy"
I loved her since her first DVDs "Hula Workout" though those used cutsy 60s music & added 60s american dance moves but still have a lot of authetic hula dancing.
These "Island Girl" hula workouts are more authentic. Just like her other ones, you get a great workout, your abs burn, your hips, legs get a nice workout. It's all authentic dance moves with some added quick squats, etc. added in so you barely notice it for adding toning. The authentic drum Hawaiian music is beautiful & does keep you stimulted too keep going just like a dance/rock beat would.
I had no trouble following & learning the steps, there are plenty of dance DVDs that I have had trouble with, but she breaks everything down well & shows it slowly several times before speeding it up. She even cues YOUR left & right, not hers.
There's a trailer for her "Hula Workout" DVDs & another authentic Hula workout like this called "Island Girl: Hula Abs & Buns" at collagevideo com
27 of 27 found the following review helpful:
A fun workoutFeb 22, 2006
By JujubeMBA
This is the kind of thing I was looking for. I sweat, and I don't spend the whole time looking at the clock, waiting for it to be over. The moves are fun and sexy, and not too hard to follow. I didn't get all of them the first time around, but a few more tries and I'll have it all down. Just staying in motion and doing my best gave me a nice workout.
The island beat of the music is very pleasant and fun. The scenery is lovely. The sound isn't perfect--wind noise is sometimes heard, but it doesn't detract at all from the quality.
I like this workout a little better than the cardio hula one. The cardio hula seems a lighter workout, while this one makes you work a little harder.
Forget other dance workout DVDs--Tahitian Cardio really -is- a fun DVD that gives you a nice workout.
UPDATE: I am still using and just loving this video. I originally bought it to get back into shape after having a baby. I recently bought The Firm's Transfirmer system for a tougher workout. I was surprised to find that (in spite of several people telling me how hard the workout is) The Firm workout wasn't that hard after all of my Island Girl workouts. I guess Island Girl is deceptively strengthening!
24 of 25 found the following review helpful:
Challenging fun hula workout!Jul 08, 2004
Hula dance choreographer Kili and her 2 assistants are delightful and professional. The dance workout is well structured and paced. You learn a complete hula dance, which is broken down into sections so you can practise it and get a good workout at the same time! You'll feel it in your hips/thighs and abs (in fact, your whole body!) as you sway, bump and step your way through. The inspiring music and beat of the drums motivates your hips to keep moving! Towards the end you get to put it all together in a graceful, flowing, complete hula dance - fantastic. I love this DVD! Meitaki ma'ata (thanks!) Kili.
18 of 18 found the following review helpful:
bye bye baby fat!!Apr 07, 2005
By Kristen Willey
"dancing queen"
I recently had a baby and have tried nothing short of everything to target those stretched muscles of my lower abdomen--fitness balls, bands, dancing crazily to music to maybe accidentally touch on something that hit them--but THIS . . . I love it. Kili is upbeat, without being corny, and the way she teaches the moves makes them so easy. Her workout targets my baby problem areas within minutes of starting it and I've never been happier to work out. I would recommend this to all new mothers who are sick of having little pooches hang over their pants, and who are tired of having people ask if you're pregnant again just because you wear baby doll shirts to hide that pooch!! Very effective, fun workout!!
See all 59 customer reviews on Amazon.com
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